Michelle DeWind 3200m row
3,200
Meters
17:26.2
Time
2:43.4
Pace
175
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 173 |
July 19, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:26.2 | 3,200 | 2:43.4 | 80 | 602 | 175 | 25 |
| 3:36.2 | 700 | 2:34.4 | 95 | 632 | 38 | 28 |
| 3:43.9 | 1,400 | 2:39.9 | 86 | 643 | 40 | 27 |
| 3:59.3 | 2,100 | 2:50.9 | 70 | 571 | 38 | 25 |
| 3:54.4 | 2,800 | 2:47.4 | 75 | 568 | 37 | 24 |
| 2:12.4 | 3,200 | 2:45.5 | 77 | 598 | 22 | 25 |
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Workout Graph
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