Michelle DeWind 1:11 row
158
Meters
1:11.4
Time
3:45.9
Pace
8
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 170 |
May 30, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.4 | 158 | 3:45.9 | 30 | 403 | 8 | 17 |
| 1:11.4 | 158 | 3:45.9 | 30 | 403 | 8 | 17 |
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Workout Graph
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