Michelle DeWind 1:44 row
280
Meters
1:44.3
Time
3:06.2
Pace
14
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 170 |
March 08, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.3 | 280 | 3:06.2 | 54 | 486 | 14 | 21 |
| 1:44.3 | 280 | 3:06.2 | 54 | 486 | 14 | 21 |
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Workout Graph
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