Michelle DeWind 1500m row
1,500
Meters
8:42.7
Time
2:54.2
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 173 |
February 22, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.7 | 1,500 | 2:54.2 | 66 | 516 | 75 | 23 |
| 1:55.5 | 300 | 3:12.5 | 49 | 467 | 15 | 22 |
| 1:41.9 | 600 | 2:49.8 | 71 | 529 | 15 | 25 |
| 1:39.3 | 900 | 2:45.5 | 77 | 543 | 15 | 25 |
| 1:43.0 | 1,200 | 2:51.6 | 69 | 524 | 15 | 23 |
| 1:43.0 | 1,500 | 2:51.6 | 69 | 524 | 15 | 24 |
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Workout Graph
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