Michelle DeWind 5000m row
5,000
Meters
26:39.4
Time
2:39.9
Pace
267
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 172 |
December 13, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.4 | 5,000 | 2:39.9 | 86 | 600 | 267 | 25 |
| 5:19.7 | 1,000 | 2:39.8 | 86 | 596 | 53 | 26 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 632 | 54 | 27 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 601 | 54 | 26 |
| 5:38.3 | 4,000 | 2:49.1 | 72 | 563 | 53 | 24 |
| 5:10.6 | 5,000 | 2:35.3 | 93 | 614 | 53 | 26 |
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Workout Graph
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