Michelle DeWind 10:00 row
2,074
Meters
10:00.0
Time
2:24.6
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 179 |
October 29, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 678 | 113 | 28 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 26 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 29 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 28 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 30 |
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Workout Graph
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