Michelle DeWind 20:00 row
3,779
Meters
20:00.0
Time
2:38.7
Pace
201
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 177 |
July 27, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,779 | 2:38.7 | 87 | 603 | 201 | 25 |
| 4:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 24 |
| 8:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 28 |
| 12:00.0 | 692 | 2:53.4 | 67 | 540 | 36 | 23 |
| 16:00.0 | 801 | 2:29.8 | 104 | 660 | 44 | 28 |
| 20:00.0 | 769 | 2:36.0 | 92 | 615 | 41 | 26 |
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Workout Graph
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