John Jeffries 2000m row
2,000
Meters
8:59.1
Time
2:14.7
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 130 |
March 15, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,000 | 2:14.7 | 143 | 774 | 116 | 23 |
| 2:18.5 | 500 | 2:18.5 | 132 | 727 | 28 | 24 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 23 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 776 | 29 | 22 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 839 | 30 | 23 |
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Workout Graph
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