John Jeffries 2000m row
2,000
Meters
8:51.3
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 127 |
February 16, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,000 | 2:12.8 | 149 | 799 | 118 | 21 |
| 2:20.4 | 500 | 2:20.4 | 126 | 717 | 28 | 20 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 19 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | 25 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 24 |
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Workout Graph
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