John Jeffries 2000m row
2,000
Meters
8:52.6
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 128 |
January 28, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,000 | 2:13.1 | 148 | 797 | 118 | 19 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 21 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 19 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 823 | 30 | 19 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 838 | 30 | 20 |
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Workout Graph
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