John Jeffries 2000m row
2,000
Meters
12:39.0
Time
3:09.7
Pace
120
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 130 |
December 26, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.0 | 2,000 | 3:09.7 | 51 | 569 | 120 | 15 |
| 6:14.1 | 500 | 6:14.1 | 7 | 269 | 28 | 8 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 24 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 20 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 931 | 32 | 24 |
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Workout Graph
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