John Jeffries 2000m row
2,000
Meters
9:03.9
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 130 |
December 15, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.9 | 2,000 | 2:15.9 | 139 | 767 | 116 | 24 |
| 2:25.8 | 500 | 2:25.8 | 113 | 666 | 27 | 24 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 29 | 24 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 771 | 29 | 23 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 879 | 31 | 26 |
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Workout Graph
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