John Jeffries 2000m row
2,000
Meters
9:11.5
Time
2:17.8
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 131 |
December 05, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,000 | 2:17.8 | 134 | 744 | 114 | 18 |
| 2:25.7 | 500 | 2:25.7 | 113 | 667 | 27 | 20 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 722 | 28 | 18 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 780 | 29 | 18 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 19 |
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Workout Graph
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