John Jeffries 2000m row
2,000
Meters
9:20.4
Time
2:20.1
Pace
112
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 132 |
December 03, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,000 | 2:20.1 | 127 | 719 | 112 | 18 |
| 2:26.3 | 500 | 2:26.3 | 112 | 664 | 27 | 22 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 714 | 28 | 18 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 17 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.