John Jeffries 2000m row
2,000
Meters
9:05.1
Time
2:16.2
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 128 |
December 02, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.1 | 2,000 | 2:16.2 | 138 | 766 | 116 | 19 |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 28 | 21 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 19 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 763 | 29 | 18 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 18 |
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Workout Graph
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