John Jeffries 1526m row
1,526
Meters
6:52.1
Time
2:15.0
Pace
91
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 123 |
November 22, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:52.1 | 1,526 | 2:15.0 | 142 | 794 | 91 | 22 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 22 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 20 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 935 | 32 | 27 |
| 0:08.4 | 1,526 | 2:41.5 | 83 | 428 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.