John Jeffries 2000m row
2,000
Meters
8:09.9
Time
2:02.4
Pace
128
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
July 08, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.9 | 2,000 | 2:02.4 | 191 | 940 | 128 | 25 |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 31 | 26 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 25 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 24 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 999 | 33 | 27 |
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Workout Graph
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