John Jeffries 2000m row
2,000
Meters
8:22.8
Time
2:05.7
Pace
125
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 119 |
January 31, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.8 | 2,000 | 2:05.7 | 176 | 894 | 125 | 24 |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 31 | 24 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 878 | 31 | 23 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 887 | 31 | 26 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 27 |
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Workout Graph
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