John Jeffries 2000m row
2,000
Meters
8:41.4
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 115 |
November 05, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,000 | 2:10.3 | 158 | 828 | 120 | 30 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 29 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 30 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 34 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 28 |
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Workout Graph
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