John Jeffries 2000m row
2,000
Meters
8:32.6
Time
2:08.1
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 111 |
June 12, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.6 | 2,000 | 2:08.1 | 166 | 856 | 122 | 26 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 25 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 28 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 26 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 29 |
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Workout Graph
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