John Jeffries 2000m row
2,000
Meters
8:29.2
Time
2:07.3
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 149 |
November 22, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.2 | 2,000 | 2:07.3 | 170 | 869 | 123 | 24 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 24 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 24 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 951 | 32 | 25 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 883 | 31 | 27 |
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Workout Graph
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