John Jeffries 2000m row
2,000
Meters
9:00.9
Time
2:15.2
Pace
117
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 81 |
March 24, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.9 | 2,000 | 2:15.2 | 142 | 778 | 117 | 28 | 103 |
| 2:25.4 | 500 | 2:25.4 | 114 | 668 | 27 | 26 | 100 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 27 | 113 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 763 | 29 | 28 | 100 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 32 | 102 |
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Workout Graph
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