John Jeffries 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
123
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 120 |
May 11, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 839 | 123 | 19 |
| 2:18.8 | 500 | 2:18.8 | 131 | 752 | 29 | 20 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 850 | 31 | 18 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 863 | 31 | 19 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 897 | 32 | 19 |
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Workout Graph
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