John Jeffries 2000m row
2,000
Meters
9:02.6
Time
2:15.6
Pace
120
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 130 |
April 14, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,000 | 2:15.6 | 140 | 796 | 120 | 18 |
| 2:21.7 | 500 | 2:21.7 | 123 | 736 | 29 | 18 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 801 | 30 | 19 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 803 | 30 | 20 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 847 | 31 | 19 |
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Workout Graph
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