John Jeffries 2000m row
2,000
Meters
8:39.2
Time
2:09.8
Pace
125
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 131 |
March 30, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.2 | 2,000 | 2:09.8 | 160 | 866 | 125 | 21 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 21 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 884 | 32 | 21 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 867 | 31 | 21 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 953 | 33 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.