John Jeffries 2000m row
2,000
Meters
8:37.5
Time
2:09.3
Pace
125
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 132 |
March 25, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.5 | 2,000 | 2:09.3 | 162 | 869 | 125 | 21 |
| 2:18.6 | 500 | 2:18.6 | 131 | 753 | 29 | 21 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 864 | 31 | 21 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 942 | 33 | 23 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 23 |
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Workout Graph
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