John Jeffries 2000m row
2,000
Meters
8:52.1
Time
2:13.0
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 129 |
March 12, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 121 | 21 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 29 | 21 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 31 | 21 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 30 | 21 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 31 | 21 |
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Workout Graph
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