John Jeffries 2000m row

2,000

Meters

8:42.0

Time

2:10.5

Pace

125

Calories

Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count207
Drag Factor129

March 11, 2026 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:42.0 2,000 2:10.5 157 841 125 23
2:16.3 500 2:16.3 138 775 31 22
2:10.3 1,000 2:10.3 158 844 31 24
2:09.5 1,500 2:09.5 161 854 31 24
2:06.0 2,000 2:06.0 175 902 32 25

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Workout Graph

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