John Jeffries 2000m row
2,000
Meters
8:48.2
Time
2:12.0
Pace
122
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 127 |
March 09, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 122 | 21 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 29 | 21 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 30 | 21 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 31 | 21 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 32 | 21 |
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Workout Graph
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