John Jeffries 2000m row
2,000
Meters
9:26.9
Time
2:21.7
Pace
125
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 127 |
March 05, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 125 | 19 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 29 | 21 |
| 3:03.3 | 1,000 | 3:03.3 | 57 | 495 | 30 | 15 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 32 | 21 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 34 | 23 |
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Workout Graph
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