John Jeffries 2000m row
2,000
Meters
8:28.4
Time
2:07.1
Pace
127
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 128 |
March 03, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 127 | 22 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 29 | 22 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 32 | 22 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 936 | 33 | 22 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 33 | 24 |
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Workout Graph
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