John Jeffries 2000m row
2,000
Meters
8:53.2
Time
2:13.3
Pace
123
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 126 |
February 26, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 123 | 20 |
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 27 | 22 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 30 | 20 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 32 | 20 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 34 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.