John Jeffries 9:55 row
2,201
Meters
9:55.0
Time
2:15.1
Pace
135
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 130 |
February 13, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,201 | 2:15.1 | 142 | 816 | 135 | 27 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 27 |
| 9:55.0 | 1,071 | 2:17.7 | 134 | 805 | 66 | 28 |
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