John Jeffries 2000m row
2,000
Meters
8:43.5
Time
2:10.8
Pace
124
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 128 |
January 09, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,000 | 2:10.8 | 156 | 852 | 124 | 19 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 29 | 20 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 851 | 31 | 19 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 896 | 32 | 18 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 901 | 32 | 19 |
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Workout Graph
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