John Jeffries 2000m row
2,000
Meters
10:05.3
Time
2:31.3
Pace
126
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 123 |
December 11, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,000 | 2:31.3 | 101 | 749 | 126 | 17 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 29 | 22 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 889 | 32 | 21 |
| 2:55.6 | 1,500 | 2:55.6 | 65 | 656 | 32 | 15 |
| 2:44.1 | 2,000 | 2:44.1 | 79 | 723 | 33 | 15 |
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Workout Graph
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