John Jeffries 2000m row
2,000
Meters
8:52.9
Time
2:13.2
Pace
123
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 123 |
December 11, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.9 | 2,000 | 2:13.2 | 148 | 830 | 123 | 21 |
| 2:23.8 | 500 | 2:23.8 | 118 | 700 | 28 | 21 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 804 | 30 | 19 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 832 | 31 | 18 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 1013 | 34 | 28 |
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Workout Graph
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