John Jeffries 2000m row
2,000
Meters
9:49.3
Time
2:27.3
Pace
119
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 140 |
November 16, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,000 | 2:27.3 | 109 | 726 | 119 | 18 |
| 3:05.8 | 500 | 3:05.8 | 55 | 542 | 28 | 16 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 20 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 830 | 31 | 20 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 846 | 31 | 20 |
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Workout Graph
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