John Jeffries 2000m row
2,000
Meters
8:56.9
Time
2:14.2
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 123 |
October 24, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 804 | 120 | 18 |
| 2:16.5 | 500 | 2:16.5 | 138 | 764 | 29 | 19 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 798 | 30 | 18 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 841 | 31 | 19 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 19 |
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Workout Graph
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