John Jeffries 2000m row
2,000
Meters
8:46.4
Time
2:11.6
Pace
124
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 130 |
August 06, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 848 | 124 | 18 |
| 2:14.0 | 500 | 2:14.0 | 145 | 805 | 30 | 18 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 846 | 31 | 18 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 855 | 31 | 18 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 884 | 32 | 18 |
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Workout Graph
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