John Jeffries 2000m row
2,000
Meters
9:49.8
Time
2:27.4
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 121 |
June 17, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,000 | 2:27.4 | 109 | 695 | 114 | 19 |
| 2:24.7 | 500 | 2:24.7 | 116 | 696 | 28 | 21 |
| 2:57.7 | 1,000 | 2:57.7 | 62 | 567 | 28 | 16 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 777 | 29 | 21 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 783 | 29 | 19 |
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Workout Graph
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