John Jeffries 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 120 |
May 19, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 788 | 118 | 19 |
| 2:28.1 | 500 | 2:28.1 | 108 | 680 | 28 | 19 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 19 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 20 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 839 | 30 | 19 |
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Workout Graph
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