John Jeffries 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 121 |
May 16, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 807 | 119 | 18 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 20 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 18 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 18 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 838 | 30 | 19 |
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Workout Graph
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