Alexandra Sandborg 1000m SkiErg
1,000
Meters
4:46.2
Time
2:23.1
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 79 |
March 22, 2025 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 691 | 55 | 33 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 35 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 31 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 32 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 32 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 38 |
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Workout Graph
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