Alexandra Sandborg 25:00 row
5,256
Meters
25:00.0
Time
2:22.6
Pace
295
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 123 |
March 03, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,256 | 2:22.6 | 120 | 708 | 295 | 23 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
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Workout Graph
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