Alexandra Sandborg 10000m SkiErg
10,000
Meters
53:44.1
Time
2:41.2
Pace
532
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 1593 |
| Drag Factor | 84 |
September 14, 2024 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:44.1 | 10,000 | 2:41.2 | 84 | 594 | 532 | 29 | 148 |
| 10:22.1 | 2,000 | 2:35.5 | 93 | 619 | 107 | 30 | 137 |
| 10:39.7 | 4,000 | 2:39.9 | 86 | 590 | 105 | 30 | 143 |
| 10:57.7 | 6,000 | 2:44.4 | 79 | 585 | 107 | 29 | 153 |
| 10:58.1 | 8,000 | 2:44.5 | 79 | 579 | 106 | 30 | 152 |
| 10:46.4 | 10,000 | 2:41.6 | 83 | 595 | 107 | 30 | 159 |
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Workout Graph
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