Alexandra Sandborg 15000m BikeErg
15,000
Meters
34:24.5
Time
2:17.6
Pace
436
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 72 |
| Revolution Count | 2496 |
| Drag Factor | 74 |
August 27, 2023 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:24.5 | 15,000 | 2:17.6 | 134 | 760 | 436 | 72 |
| 7:24.0 | 3,000 | 2:28.0 | 108 | 664 | 82 | 67 |
| 6:54.7 | 6,000 | 2:18.2 | 133 | 755 | 87 | 72 |
| 6:45.0 | 9,000 | 2:15.0 | 142 | 782 | 88 | 74 |
| 6:42.9 | 12,000 | 2:14.3 | 144 | 795 | 89 | 74 |
| 6:38.0 | 15,000 | 2:12.6 | 150 | 814 | 90 | 75 |
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Workout Graph
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