Alexandra Sandborg 10000m BikeErg
10,000
Meters
25:31.0
Time
2:33.1
Pace
268
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 69 |
| Revolution Count | 1770 |
July 07, 2023 16:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:31.0 | 10,000 | 2:33.1 | 98 | 630 | 268 | 69 | 123 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 602 | 53 | 68 | 115 |
| 5:10.4 | 4,000 | 2:35.2 | 94 | 614 | 53 | 69 | 118 |
| 5:03.5 | 6,000 | 2:31.7 | 100 | 640 | 54 | 71 | 121 |
| 5:02.5 | 8,000 | 2:31.2 | 101 | 642 | 54 | 70 | 132 |
| 4:57.9 | 10,000 | 2:28.9 | 106 | 652 | 54 | 68 | 129 |
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Workout Graph
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