Alexandra Sandborg 15000m BikeErg
15,000
Meters
36:03.3
Time
2:24.2
Pace
422
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 81 |
| Revolution Count | 2936 |
| Drag Factor | 51 |
July 02, 2023 18:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:03.3 | 15,000 | 2:24.2 | 117 | 702 | 422 | 81 |
| 7:50.6 | 3,000 | 2:36.8 | 91 | 611 | 80 | 79 |
| 7:19.4 | 6,000 | 2:26.4 | 111 | 680 | 83 | 85 |
| 7:03.2 | 9,000 | 2:21.0 | 125 | 723 | 85 | 80 |
| 7:06.4 | 12,000 | 2:22.1 | 122 | 717 | 85 | 80 |
| 6:43.7 | 15,000 | 2:14.5 | 144 | 793 | 89 | 84 |
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Workout Graph
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