Alexandra Sandborg 1:00:00 row
11,781
Meters
1:00:00.0
Time
2:32.7
Pace
635
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 113 |
December 25, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,781 | 2:32.7 | 98 | 635 | 635 | 23 |
| 12:00.0 | 2,307 | 2:36.0 | 92 | 615 | 123 | 22 |
| 24:00.0 | 2,368 | 2:32.0 | 100 | 640 | 128 | 22 |
| 36:00.0 | 2,337 | 2:34.0 | 96 | 625 | 125 | 22 |
| 48:00.0 | 2,346 | 2:33.4 | 97 | 630 | 126 | 24 |
| 1:00:00.0 | 2,423 | 2:28.5 | 107 | 665 | 133 | 26 |
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Workout Graph
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