Alexandra Sandborg 10000m BikeErg
10,000
Meters
29:11.3
Time
2:55.1
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 60 |
| Revolution Count | 1754 |
| Drag Factor | 63 |
April 09, 2026 16:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:11.3 | 10,000 | 2:55.1 | 65 | 520 | 253 | 60 |
| 5:47.7 | 2,000 | 2:53.8 | 67 | 528 | 51 | 60 |
| 5:45.0 | 4,000 | 2:52.5 | 68 | 532 | 51 | 61 |
| 5:47.4 | 6,000 | 2:53.7 | 67 | 528 | 51 | 61 |
| 5:53.2 | 8,000 | 2:56.6 | 64 | 509 | 50 | 60 |
| 5:57.9 | 10,000 | 2:58.9 | 61 | 502 | 50 | 59 |
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Workout Graph
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